Whole Person Approach

for common mental illness symptoms.

Justin Bethoney NP provides individual therapy, psychiatric medication prescription, & integrative treatment planning to help clients reclaim their health and well-being.

Approach

When mental illness symptoms occur, it can often seem like they popped up out of nowhere. Despite this feeling, several events and factors typically contributed to the onset of feeling unwell.

A whole person approach takes a look at the most common factors that contribute to the onset of common mental illness symptoms, such as anxiety, depressed moods, and scattered thinking. These factors include diet and exercise habits, blood sugar instability, sleep problems, hormonal imbalances, nutrient deficiencies, genetic predispositions, toxic environmental exposures, and various forms of past trauma.

Justin's approach to treatment begins with limiting the pressing mental illness symptoms with reasonable use of psychiatric medications. With follow-up visits, Justin focuses on diet, exercise, sleep, and stress management guidance. Individual therapy is also part of each visit to connect the dots on how a client's mental illness symptoms came to be and how to understand and address mood, anxiety, and cognitive symptoms. Treatment planning is essential to the overall process, and Justin offers written-out plans for clients to refer to as they pursue improved mental health and overall wellness. Justin is dedicated to treating the whole person and working towards each client’s overall health and mental well-being.

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Services

Medication Management

In targeting key symptoms, the aim is the lowest effective dose with the least amount of medications. Optimal use of psychiatric medications is judicious, targeted, and time limited.
Individual Therapy

Insight oriented therapy offers clients greater understanding of their symptoms while empowering assertive communication and positive change.
Diet & Lifestyle Guidance

Since many symptoms can stem from blood sugar imbalances, nutrient deficiencies, meal timing, and the impact of these problems on hormones and even neurotransmitter activity.
Holistic Treatment Planning

Holistic treatment plans keep all of the symptoms, stressors, lab results, lifestyle habits, interventions, and strengths all in one place, improving outcomes.

Integrative

Psychiatry

Integrative psychiatry is an approach to mental health care that combines traditional psychiatric treatments with complementary and alternative therapies.

This approach aims to address the biological, psychological, social, and spiritual factors that contribute to mental illness. On the other hand, whole person care emphasizes treating the individual as a whole, taking into account their physical, emotional, and mental well-being.

This approach considers the interconnectedness of various aspects of a person's life and aims to promote healing and wellness by simultaneously addressing all of these factors. mental health therapy

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Online Practice

Justin provides online appointments through Zoom only at this time.

Through Zoom visits, Justin offers multiple mental health services, including prescribing psychiatric medications, individual therapy, and holistic guidance for improving overall health. Each of these services are covered by the insurance payer which Justin is in-network (Regence, Moda, Pacific Source Commercial).

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Podcasts

Listen to Justin explain integrative psychiatry and the whole-person approach. Hear Justin explain in his voice strategies that work, how to think holistically about mental illness symptoms. Find tidbits of helpfulness to begin making progress today.